Symphony Milk Chocolate Bar

Score: D+

Good Points:

["Low in cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]

Serving Size

Amount Per Serving

Calories

223

Calories from Fat

116

% Daily Value^*

Total Fat

12.8g

20%

Saturated Fat

7.7g

39%

Polyunsaturated Fat

0.3g

Monounsaturated Fat

3.3g

Cholesterol

10mg

Sodium

42mg

Total Carbohydrates

24.4g

Dietary Fiber

0.7g

Sugars

22.7g

Protein

3.6g

Vitamin A 2%	•	Vitamin C 2%
Calcium 11%	•	Iron 2%

* Based on a 2000 calorie diet

"[[\"Water\",\"0.39 g\"],[\"Energy\",\"223 kcal\"],[\"Energy\",\"933 kj\"],[\"Protein\",\"3.57 g\"],[\"Total lipid (fat)\",\"12.84 g\"],[\"Ash\",\"0.68 g\"],[\"Carbohydrate, by difference\",\"24.36 g\"],[\"Fiber, total dietary\",\"0.7 g\"],[\"Sugars, total\",\"22.66 g\"],[\"Calcium, Ca\",\"105 mg\"],[\"Iron, Fe\",\"0.38 mg\"],[\"Magnesium, Mg\",\"~ mg\"],[\"Phosphorus, P\",\"87 mg\"],[\"Potassium, K\",\"184 mg\"],[\"Sodium, Na\",\"42 mg\"],[\"Zinc, Zn\",\"~ mg\"],[\"Copper, Cu\",\"~ mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.9 mg\"],[\"Thiamin\",\"~ mg\"],[\"Riboflavin\",\"~ mg\"],[\"Niacin\",\"~ mg\"],[\"Pantothenic acid\",\"~ mg\"],[\"Vitamin B-6\",\"~ mg\"],[\"Folate, total\",\"~ mcg\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin A, IU\",\"96 IU\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"7.703 g\"],[\"Fatty acids, total monounsaturated\",\"3.322 g\"],[\"Fatty acids, total polyunsaturated\",\"0.29 g\"],[\"Cholesterol\",\"10 mg\"]]"