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Sweet Potatoes

Score: A-

Good Points:

["Low in sodium","Very high in vitamin A"]

Bad Points:

["Very high in sugar"]

Serving Size 1/2 cup (160.0 g)

Amount Per Serving

Calories

120

% Daily Value^*

Sodium

30mg

1%

Total Carbohydrates

30.0g

10%

Dietary Fiber

2.0g

8%

Sugars

23.0g

Vitamin A 220%	•	Vitamin C 8%
Calcium 0%	•	Iron 0%

* Based on a 2000 calorie diet

"[[\"Energy\",\"120 kcal\"],[\"Carbohydrate, by difference\",\"30 g\"],[\"Fiber, total dietary\",\"2 g\"],[\"Sugars, total\",\"23.01 g\"],[\"Sodium, Na\",\"30 mg\"],[\"Vitamin C, total ascorbic acid\",\"4.8 mg\"],[\"Vitamin A, IU\",\"11000 IU\"]]"

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