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Skippy Reduced Fat Super Chunk

Score: C+

Good Points:

["High in niacin"]

Bad Points:

[]

Serving Size 2 tbsp (35.0 g)

Amount Per Serving

Calories

190

Calories from Fat

108

% Daily Value^*

Total Fat

12.0g

18%

Saturated Fat

2.5g

12%

Sodium

170mg

7%

Total Carbohydrates

14.0g

5%

Dietary Fiber

2.0g

8%

Sugars

4.0g

Protein

7.0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 4%

* Based on a 2000 calorie diet

"[[\"Energy\",\"190 kcal\"],[\"Protein\",\"7 g\"],[\"Total lipid (fat)\",\"12 g\"],[\"Carbohydrate, by difference\",\"14 g\"],[\"Fiber, total dietary\",\"2 g\"],[\"Sugars, total\",\"4 g\"],[\"Iron, Fe\",\"0.72 mg\"],[\"Magnesium, Mg\",\"60 mg\"],[\"Sodium, Na\",\"170 mg\"],[\"Zinc, Zn\",\"0.9 mg\"],[\"Copper, Cu\",\"0.2 mg\"],[\"Niacin\",\"5.002 mg\"],[\"Vitamin B-6\",\"0.119 mg\"],[\"Folate, total\",\"24 mcg\"],[\"Fatty acids, total saturated\",\"2.499 g\"]]"

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