StandHealthy - Health   Bookmark and Share  
Home | Body Building | Drugs & Supplements | Health Issues | Diet & Nutrition | Healthy Living | Store | News Letters
 
 Shop

 
 Body Building

 Exercises
 Work Outs ─ Routines
 Articles
  General
  Training
  Nutrition
  Supplements
  Injuries
  Contests
  Bodybuilders

 Drugs & Supplements
 Drugs
 Vitamins
 Pill Identifier
 Natural Remedies

 Health Issues
 Diseases & Conditions
 Symptoms
 First Aid
 Quizzes
 Quit Smoking

 Diet & Nutrition
 
Weight Loss
 Nutrition Facts
 Healthy Recipes


 Healthy Living
 Men's Health
 Women's Health
 Oral Health
 Mental Health
 Organic Living ─ Green
 Healthy Aging ─ Longevity
 Sex & Relationships
 Skin & Beauty
 Sports
 Parenting


 

Rolo Caramels In Milk Chocolate

Score: D

Good Points:

["Low in cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]
Nutrition Facts
Serving Size
Amount Per Serving
Calories
256
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1.1g
Cholesterol
6mg
2%
Sodium
102mg
4%
Total Carbohydrates
36.7g
12%
Dietary Fiber
0.5g
2%
Sugars
34.5g
Protein
2.7g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

"[[\"Water\",\"2.48 g\"],[\"Energy\",\"256 kcal\"],[\"Energy\",\"1071 kj\"],[\"Protein\",\"2.74 g\"],[\"Total lipid (fat)\",\"11.3 g\"],[\"Ash\",\"0.69 g\"],[\"Carbohydrate, by difference\",\"36.69 g\"],[\"Fiber, total dietary\",\"0.5 g\"],[\"Sugars, total\",\"34.52 g\"],[\"Calcium, Ca\",\"78 mg\"],[\"Iron, Fe\",\"0.23 mg\"],[\"Magnesium, Mg\",\"~ mg\"],[\"Phosphorus, P\",\"38 mg\"],[\"Potassium, K\",\"102 mg\"],[\"Sodium, Na\",\"102 mg\"],[\"Zinc, Zn\",\"~ mg\"],[\"Copper, Cu\",\"~ mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.5 mg\"],[\"Thiamin\",\"0.011 mg\"],[\"Riboflavin\",\"0.065 mg\"],[\"Niacin\",\"0.022 mg\"],[\"Pantothenic acid\",\"~ mg\"],[\"Vitamin B-6\",\"~ mg\"],[\"Folate, total\",\"~ mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"~ mcg\"],[\"Folate, DFE\",\"~ mcg_DFE\"],[\"Choline, total\",\"10.9 mg\"],[\"Vitamin B-12\",\"0.18 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"65 IU\"],[\"Vitamin A, RAE\",\"18 mcg_RAE\"],[\"Retinol\",\"18 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.59 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"1.7 mcg\"],[\"Fatty acids, total saturated\",\"7.853 g\"],[\"4:0\",\"0.242 g\"],[\"6:0\",\"0.124 g\"],[\"8:0\",\"0.09 g\"],[\"10:0\",\"0.135 g\"],[\"12:0\",\"0.149 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"0.511 g\"],[\"15:0\",\"0.024 g\"],[\"16:0\",\"3.529 g\"],[\"17:0\",\"0.026 g\"],[\"18:0\",\"2.928 g\"],[\"20:0\",\"0.074 g\"],[\"22:0\",\"0.021 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"1.136 g\"],[\"14:1\",\"0.004 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.013 g\"],[\"17:1\",\"0.001 g\"],[\"18:1 undifferentiated\",\"1.117 g\"],[\"20:1\",\"0.001 g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.143 g\"],[\"18:2 undifferentiated\",\"0.127 g\"],[\"18:3 undifferentiated\",\"0.016 g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Fatty acids, total trans\",\"~ g\"],[\"Cholesterol\",\"6 mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"3 mg\"],[\"Theobromine\",\"28 mg\"],[\"Carotene, beta\",\"~ mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"~ mcg\"]]"


 


 

Home | Body Building | Drugs & Supplements | Health Issues | Diet & Nutrition | Healthy Living
twitter | myspace | youtube | facebook
Site Map | About Us | Privacy Policy

(c) 2009 - Stand Healthy. All Rights Reserved.
StandHealthy does not provide medical advice, diagnosis or treatment recommendations.
It is not a substitute for your doctor or other health care professional's care. The material on this site is for informational purposes only.