Home | Body Building | Drugs & Supplements | Health Issues | Diet & Nutrition | Healthy Living | Store | News Letters

Shop

Body Building
Exercises
Work Outs ─ Routines
Articles

General

Training

Nutrition

Injuries

Contests

Bodybuilders

Drugs & Supplements
Drugs
Vitamins
Pill Identifier
Natural Remedies

Health Issues
Diseases & Conditions
Symptoms
First Aid
Quizzes
Quit Smoking

Diet & Nutrition
Weight Loss
Nutrition Facts
Healthy Recipes

Healthy Living
Men's Health
Women's Health
Oral Health
Mental Health
Organic Living ─ Green
Healthy Aging ─ Longevity
Sex & Relationships
Skin & Beauty
Sports
Parenting

Rice and Lentils, Organic

Score: A-

Good Points:

[]

Bad Points:

[]

Serving Size 1/2 cup (130.0 g)

Amount Per Serving

Calories

120

Calories from Fat

9

% Daily Value^*

Total Fat

1.0g

2%

Sodium

120mg

5%

Total Carbohydrates

23.0g

8%

Dietary Fiber

2.0g

8%

Protein

4.0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%

* Based on a 2000 calorie diet

"[[\"Energy\",\"120 kcal\"],[\"Protein\",\"4 g\"],[\"Total lipid (fat)\",\"1 g\"],[\"Carbohydrate, by difference\",\"23 g\"],[\"Fiber, total dietary\",\"2 g\"],[\"Calcium, Ca\",\"20 mg\"],[\"Iron, Fe\",\"1.44 mg\"],[\"Magnesium, Mg\",\"40 mg\"],[\"Phosphorus, P\",\"100 mg\"],[\"Potassium, K\",\"190 mg\"],[\"Sodium, Na\",\"120 mg\"],[\"Zinc, Zn\",\"1.5 mg\"],[\"Thiamin\",\"0.156 mg\"],[\"Riboflavin\",\"0.078 mg\"],[\"Niacin\",\"1.196 mg\"],[\"Folate, total\",\"24 mcg\"]]"

Home | Body Building | Drugs & Supplements | Health Issues | Diet & Nutrition | Healthy Living
twitter | myspace | youtube | facebook
Site Map | About Us | Privacy Policy

(c) 2009 - Stand Healthy. All Rights Reserved.
StandHealthy does not provide medical advice, diagnosis or treatment recommendations.
It is not a substitute for your doctor or other health care professional's care. The material on this site is for informational purposes only.