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Quarter Chicken Breast

Score: D

Good Points:

[]

Bad Points:

["Very high in cholesterol"]

Serving Size 1 serving (124.0 g)

Amount Per Serving

Calories

215

Calories from Fat

63

% Daily Value^*

Total Fat

7.0g

11%

Saturated Fat

2.0g

10%

Cholesterol

132mg

44%

Sodium

434mg

18%

Protein

38.0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%

* Based on a 2000 calorie diet

"[[\"Energy\",\"215 kcal\"],[\"Protein\",\"38.01 g\"],[\"Total lipid (fat)\",\"7.01 g\"],[\"Calcium, Ca\",\"20 mg\"],[\"Iron, Fe\",\"0.72 mg\"],[\"Sodium, Na\",\"434 mg\"],[\"Fatty acids, total saturated\",\"1.996 g\"],[\"Cholesterol\",\"132 mg\"]]"

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