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Pork Side Ribs, in Barbecue Sauce, Fully Cooked

Score: D

Good Points:

[]

Bad Points:

["High in sugar"]
Nutrition Facts
Serving Size 1/4 rack with sauce (140.0 g)
Amount Per Serving
Calories
280
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
5.0g
25%
Cholesterol
80mg
27%
Sodium
590mg
25%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.0g
4%
Sugars
15.0g
Protein
20.0g
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

"[[\"Energy\",\"280 kcal\"],[\"Protein\",\"20.01 g\"],[\"Total lipid (fat)\",\"14.99 g\"],[\"Carbohydrate, by difference\",\"17 g\"],[\"Fiber, total dietary\",\"1 g\"],[\"Sugars, total\",\"14.99 g\"],[\"Calcium, Ca\",\"150 mg\"],[\"Iron, Fe\",\"1.08 mg\"],[\"Sodium, Na\",\"590 mg\"],[\"Vitamin C, total ascorbic acid\",\"1.2 mg\"],[\"Vitamin A, IU\",\"100 IU\"],[\"Fatty acids, total saturated\",\"4.998 g\"],[\"Cholesterol\",\"80 mg\"]]"


 


 

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