Pieces Candy

Score: C

Good Points:

["No cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]

Serving Size

Amount Per Serving

Calories

234

Calories from Fat

105

% Daily Value^*

Total Fat

11.6g

18%

Saturated Fat

7.7g

39%

Trans Fat

0.0g

Polyunsaturated Fat

0.9g

Monounsaturated Fat

2.1g

Cholesterol

0mg

Sodium

91mg

Total Carbohydrates

28.1g

Dietary Fiber

1.4g

Sugars

25.0g

Protein

5.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 1%

* Based on a 2000 calorie diet

"[[\"Water\",\"0.47 g\"],[\"Energy\",\"234 kcal\"],[\"Energy\",\"978 kj\"],[\"Protein\",\"5.86 g\"],[\"Total lipid (fat)\",\"11.64 g\"],[\"Ash\",\"0.85 g\"],[\"Carbohydrate, by difference\",\"28.13 g\"],[\"Fiber, total dietary\",\"1.4 g\"],[\"Sugars, total\",\"25.03 g\"],[\"Calcium, Ca\",\"32 mg\"],[\"Iron, Fe\",\"0.23 mg\"],[\"Magnesium, Mg\",\"41 mg\"],[\"Phosphorus, P\",\"97 mg\"],[\"Potassium, K\",\"169 mg\"],[\"Sodium, Na\",\"91 mg\"],[\"Zinc, Zn\",\"0.54 mg\"],[\"Copper, Cu\",\"0.193 mg\"],[\"Manganese, Mn\",\"0.517 mg\"],[\"Selenium, Se\",\"0.4 mcg\"],[\"Vitamin C, total ascorbic acid\",\"~ mg\"],[\"Thiamin\",\"0.085 mg\"],[\"Riboflavin\",\"0.103 mg\"],[\"Niacin\",\"2.848 mg\"],[\"Pantothenic acid\",\"0.287 mg\"],[\"Vitamin B-6\",\"0.052 mg\"],[\"Folate, total\",\"26 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"26 mcg\"],[\"Folate, DFE\",\"26 mcg_DFE\"],[\"Choline, total\",\"13.5 mg\"],[\"Vitamin B-12\",\"0.05 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"~ IU\"],[\"Vitamin A, RAE\",\"~ mcg_RAE\"],[\"Retinol\",\"~ mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.47 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"2.8 mcg\"],[\"Fatty acids, total saturated\",\"7.717 g\"],[\"4:0\",\"0.001 g\"],[\"6:0\",\"0.018 g\"],[\"8:0\",\"0.3 g\"],[\"10:0\",\"0.337 g\"],[\"12:0\",\"4.277 g\"],[\"14:0\",\"1.496 g\"],[\"16:0\",\"0.935 g\"],[\"18:0\",\"0.353 g\"],[\"Fatty acids, total monounsaturated\",\"2.096 g\"],[\"16:1 undifferentiated\",\"0.009 g\"],[\"18:1 undifferentiated\",\"2.084 g\"],[\"20:1\",\"0.001 g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.884 g\"],[\"18:2 undifferentiated\",\"0.831 g\"],[\"18:3 undifferentiated\",\"0.051 g\"],[\"18:4\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Fatty acids, total trans\",\"~ g\"],[\"Cholesterol\",\"~ mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"~ mg\"],[\"Theobromine\",\"~ mg\"],[\"Carotene, beta\",\"~ mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"~ mcg\"]]"