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Peppermint Pattie

Score: D

Good Points:

["Very low in cholesterol","Very low in sodium"]

Bad Points:

["Very high in sugar"]
Nutrition Facts
Serving Size 1 patty 1.5 oz (43.0 g)
Amount Per Serving
Calories
165
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.9g
9%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrates
34.8g
12%
Dietary Fiber
0.9g
3%
Sugars
27.4g
Protein
0.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

"[[\"Water\",\"3.88 g\"],[\"Energy\",\"165 kcal\"],[\"Energy\",\"691 kj\"],[\"Protein\",\"0.94 g\"],[\"Total lipid (fat)\",\"3.08 g\"],[\"Ash\",\"0.06 g\"],[\"Carbohydrate, by difference\",\"34.83 g\"],[\"Fiber, total dietary\",\"0.9 g\"],[\"Sugars, total\",\"27.43 g\"],[\"Calcium, Ca\",\"5 mg\"],[\"Iron, Fe\",\"0.4 mg\"],[\"Magnesium, Mg\",\"~ mg\"],[\"Phosphorus, P\",\"~ mg\"],[\"Potassium, K\",\"48 mg\"],[\"Sodium, Na\",\"12 mg\"],[\"Zinc, Zn\",\"~ mg\"],[\"Copper, Cu\",\"~ mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"~ mg\"],[\"Thiamin\",\"~ mg\"],[\"Riboflavin\",\"~ mg\"],[\"Niacin\",\"~ mg\"],[\"Pantothenic acid\",\"~ mg\"],[\"Vitamin B-6\",\"~ mg\"],[\"Folate, total\",\"~ mcg\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin A, IU\",\"3 IU\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"1.866 g\"],[\"Fatty acids, total monounsaturated\",\"0.176 g\"],[\"Fatty acids, total polyunsaturated\",\"0.047 g\"],[\"Cholesterol\",\"~ mg\"]]"


 


 

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