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Nutrition Wise Boneless Center Cut Thin Pork Chops

Score:

Good Points:

[]

Bad Points:

[]

Serving Size 1 chop (114.0 g)

Amount Per Serving

Calories

130

Calories from Fat

27

% Daily Value^*

Total Fat

3.0g

5%

Saturated Fat

1.0g

5%

Cholesterol

60mg

20%

Sodium

230mg

10%

Total Carbohydrates

1.0g

0%

Sugars

1.0g

Protein

22.0g

* Based on a 2000 calorie diet

"[[\"Energy\",\"130 kcal\"],[\"Protein\",\"22 g\"],[\"Total lipid (fat)\",\"3 g\"],[\"Carbohydrate, by difference\",\"1 g\"],[\"Sugars, total\",\"1 g\"],[\"Sodium, Na\",\"230 mg\"],[\"Fatty acids, total saturated\",\"1.003 g\"],[\"Cholesterol\",\"60 mg\"]]"

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