Nutri-Grain

Score: A

Good Points:

["Low in saturated fat","High in calcium","High in niacin","High in riboflavin","High in thiamin","High in vitamin A","High in vitamin B6"]

Bad Points:

["Very high in sugar"]

Serving Size 1 Bar (37.0 g)

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

3.0g

Saturated Fat

0.5g

Sodium

120mg

Total Carbohydrates

26.0g

Dietary Fiber

1.0g

Sugars

13.0g

Protein

1.0g

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 10%

* Based on a 2000 calorie diet

"[[\"Energy\",\"140 kcal\"],[\"Protein\",\"1 g\"],[\"Total lipid (fat)\",\"3 g\"],[\"Carbohydrate, by difference\",\"26 g\"],[\"Fiber, total dietary\",\"1 g\"],[\"Sugars, total\",\"13 g\"],[\"Calcium, Ca\",\"200 mg\"],[\"Iron, Fe\",\"1.8 mg\"],[\"Sodium, Na\",\"120 mg\"],[\"Zinc, Zn\",\"1.5 mg\"],[\"Thiamin\",\"0.375 mg\"],[\"Riboflavin\",\"0.5 mg\"],[\"Niacin\",\"5 mg\"],[\"Vitamin B-6\",\"0.5 mg\"],[\"Vitamin A, IU\",\"750 IU\"],[\"Fatty acids, total saturated\",\"0.5 g\"]]"