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Mixed Fruit

Score: A-

Good Points:

["High in dietary fiber","Very high in vitamin C"]

Bad Points:

["Very high in sugar"]
Nutrition Facts
Serving Size 3/4 cup (140.0 g)
Amount Per Serving
Calories
60
% Daily Value*
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.0g
8%
Sugars
12.0g
Vitamin A 4% Vitamin C 160%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

"[[\"Energy\",\"60 kcal\"],[\"Carbohydrate, by difference\",\"16 g\"],[\"Fiber, total dietary\",\"2 g\"],[\"Sugars, total\",\"12 g\"],[\"Iron, Fe\",\"0.36 mg\"],[\"Vitamin C, total ascorbic acid\",\"96 mg\"],[\"Vitamin A, IU\",\"200 IU\"]]"


 


 

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