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Milky Way Bar

Score: D+

Good Points:

["Very low in cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]
Nutrition Facts
Serving Size
Amount Per Serving
Calories
104
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.5g
Cholesterol
2mg
1%
Sodium
38mg
2%
Total Carbohydrates
16.2g
5%
Dietary Fiber
0.2g
1%
Sugars
13.7g
Protein
0.9g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

"[[\"Water\",\"1.45 g\"],[\"Energy\",\"104 kcal\"],[\"Energy\",\"434 kj\"],[\"Protein\",\"0.92 g\"],[\"Total lipid (fat)\",\"3.96 g\"],[\"Ash\",\"0.3 g\"],[\"Carbohydrate, by difference\",\"16.21 g\"],[\"Fiber, total dietary\",\"0.2 g\"],[\"Sugars, total\",\"13.73 g\"],[\"Calcium, Ca\",\"26 mg\"],[\"Iron, Fe\",\"0.11 mg\"],[\"Magnesium, Mg\",\"5 mg\"],[\"Phosphorus, P\",\"15 mg\"],[\"Potassium, K\",\"29 mg\"],[\"Sodium, Na\",\"38 mg\"],[\"Zinc, Zn\",\"0.16 mg\"],[\"Copper, Cu\",\"0.034 mg\"],[\"Manganese, Mn\",\"0.034 mg\"],[\"Selenium, Se\",\"0.5 mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.2 mg\"],[\"Thiamin\",\"0.011 mg\"],[\"Riboflavin\",\"0.024 mg\"],[\"Niacin\",\"0.035 mg\"],[\"Pantothenic acid\",\"0.036 mg\"],[\"Vitamin B-6\",\"0.003 mg\"],[\"Folate, total\",\"1 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"1 mcg\"],[\"Folate, DFE\",\"1 mcg_DFE\"],[\"Choline, total\",\"3.8 mg\"],[\"Vitamin B-12\",\"0.04 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"26 IU\"],[\"Vitamin A, RAE\",\"7 mcg_RAE\"],[\"Retinol\",\"7 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.2 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin D\",\"3.68 IU\"],[\"Vitamin K (phylloquinone)\",\"0.8 mcg\"],[\"Fatty acids, total saturated\",\"2.764 g\"],[\"4:0\",\"0.042 g\"],[\"6:0\",\"0.021 g\"],[\"8:0\",\"0.069 g\"],[\"10:0\",\"0.077 g\"],[\"12:0\",\"0.909 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"0.366 g\"],[\"15:0\",\"0.004 g\"],[\"16:0\",\"0.588 g\"],[\"17:0\",\"0.004 g\"],[\"18:0\",\"0.663 g\"],[\"20:0\",\"0.011 g\"],[\"22:0\",\"0.001 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"0.513 g\"],[\"14:1\",\"0.004 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.014 g\"],[\"17:1\",\"0.001 g\"],[\"18:1 undifferentiated\",\"0.494 g\"],[\"20:1\",\"~ g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.06 g\"],[\"18:2 undifferentiated\",\"0.053 g\"],[\"18:3 undifferentiated\",\"0.007 g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Fatty acids, total trans\",\"0.047 g\"],[\"Cholesterol\",\"2 mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"1 mg\"],[\"Theobromine\",\"15 mg\"],[\"Carotene, beta\",\"1 mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"~ mcg\"]]"


 


 

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