Liqueur, CoffeeScore: DGood Points:["Low in sodium"]
Bad Points:["High in saturated fat","High in sugar","Contains alcohol"]
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| Vitamin A 4% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 0% |
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"[[\"Water\",\"14.46 g\"],[\"Energy\",\"102 kcal\"],[\"Energy\",\"425 kj\"],[\"Protein\",\"0.87 g\"],[\"Total lipid (fat)\",\"4.88 g\"],[\"Ash\",\"0.12 g\"],[\"Carbohydrate, by difference\",\"6.5 g\"],[\"Fiber, total dietary\",\"~ g\"],[\"Sugars, total\",\"6.15 g\"],[\"Calcium, Ca\",\"5 mg\"],[\"Iron, Fe\",\"0.04 mg\"],[\"Magnesium, Mg\",\"1 mg\"],[\"Phosphorus, P\",\"16 mg\"],[\"Potassium, K\",\"10 mg\"],[\"Sodium, Na\",\"29 mg\"],[\"Zinc, Zn\",\"0.05 mg\"],[\"Copper, Cu\",\"0.012 mg\"],[\"Manganese, Mn\",\"0.002 mg\"],[\"Selenium, Se\",\"0.1 mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.1 mg\"],[\"Thiamin\",\"0.003 mg\"],[\"Riboflavin\",\"0.018 mg\"],[\"Niacin\",\"0.024 mg\"],[\"Pantothenic acid\",\"0.027 mg\"],[\"Vitamin B-6\",\"0.003 mg\"],[\"Folate, total\",\"1 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"1 mcg\"],[\"Folate, DFE\",\"1 mcg_DFE\"],[\"Choline, total\",\"2.5 mg\"],[\"Vitamin B-12\",\"0.02 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"193 IU\"],[\"Vitamin A, RAE\",\"54 mcg_RAE\"],[\"Retinol\",\"53 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.14 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"0.4 mcg\"],[\"Fatty acids, total saturated\",\"3.006 g\"],[\"4:0\",\"0.154 g\"],[\"6:0\",\"0.091 g\"],[\"8:0\",\"0.053 g\"],[\"10:0\",\"0.12 g\"],[\"12:0\",\"0.135 g\"],[\"14:0\",\"0.481 g\"],[\"16:0\",\"1.283 g\"],[\"18:0\",\"0.111 g\"],[\"Fatty acids, total monounsaturated\",\"1.386 g\"],[\"16:1 undifferentiated\",\"0.106 g\"],[\"18:1 undifferentiated\",\"1.209 g\"],[\"20:1\",\"~ g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.208 g\"],[\"18:2 undifferentiated\",\"0.137 g\"],[\"18:3 undifferentiated\",\"0.072 g\"],[\"18:4\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Cholesterol\",\"18 mg\"],[\"Tryptophan\",\"0.012 g\"],[\"Threonine\",\"0.039 g\"],[\"Isoleucine\",\"0.053 g\"],[\"Leucine\",\"0.086 g\"],[\"Lysine\",\"0.069 g\"],[\"Methionine\",\"0.022 g\"],[\"Cystine\",\"0.008 g\"],[\"Phenylalanine\",\"0.042 g\"],[\"Tyrosine\",\"0.042 g\"],[\"Valine\",\"0.058 g\"],[\"Arginine\",\"0.032 g\"],[\"Histidine\",\"0.024 g\"],[\"Alanine\",\"0.03 g\"],[\"Aspartic acid\",\"0.066 g\"],[\"Glutamic acid\",\"0.183 g\"],[\"Glycine\",\"0.018 g\"],[\"Proline\",\"0.085 g\"],[\"Serine\",\"0.048 g\"],[\"Alcohol, ethyl\",\"4.3 g\"],[\"Caffeine\",\"2 mg\"],[\"Theobromine\",\"~ mg\"],[\"Carotene, beta\",\"9 mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"~ mcg\"]]"
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