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Krackel Chocolate Bar

Score: D+

Good Points:

["Very low in cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]
Nutrition Facts
Serving Size
Amount Per Serving
Calories
210
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
6.5g
33%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2.6g
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrates
26.2g
9%
Dietary Fiber
0.9g
4%
Sugars
21.5g
Protein
2.7g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

"[[\"Water\",\"0.48 g\"],[\"Energy\",\"210 kcal\"],[\"Energy\",\"879 kj\"],[\"Protein\",\"2.71 g\"],[\"Total lipid (fat)\",\"10.9 g\"],[\"Ash\",\"0.53 g\"],[\"Carbohydrate, by difference\",\"26.22 g\"],[\"Fiber, total dietary\",\"0.9 g\"],[\"Sugars, total\",\"21.54 g\"],[\"Calcium, Ca\",\"65 mg\"],[\"Iron, Fe\",\"0.43 mg\"],[\"Magnesium, Mg\",\"5 mg\"],[\"Phosphorus, P\",\"50 mg\"],[\"Potassium, K\",\"133 mg\"],[\"Sodium, Na\",\"80 mg\"],[\"Zinc, Zn\",\"0.2 mg\"],[\"Copper, Cu\",\"0.008 mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"1.4 mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.3 mg\"],[\"Thiamin\",\"0.021 mg\"],[\"Riboflavin\",\"0.078 mg\"],[\"Niacin\",\"0.107 mg\"],[\"Pantothenic acid\",\"0.172 mg\"],[\"Vitamin B-6\",\"0.016 mg\"],[\"Folate, total\",\"2 mcg\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin A, IU\",\"42 IU\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"6.527 g\"],[\"Fatty acids, total monounsaturated\",\"2.563 g\"],[\"Fatty acids, total polyunsaturated\",\"0.234 g\"],[\"Cholesterol\",\"5 mg\"],[\"Alcohol, ethyl\",\"~ g\"]]"


 


 

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