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Honeydew Melons

Score: B+

Good Points:

["Very high in vitamin C"]

Bad Points:

["Very high in sugar"]
Nutrition Facts
Serving Size 1/10 medium melon (134.0 g)
Amount Per Serving
Calories
50
% Daily Value*
Sodium
35mg
1%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.0g
4%
Sugars
12.0g
Protein
1.0g
Vitamin A 2% Vitamin C 45%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

"[[\"Energy\",\"50 kcal\"],[\"Protein\",\"1.01 g\"],[\"Carbohydrate, by difference\",\"13 g\"],[\"Fiber, total dietary\",\"1 g\"],[\"Sugars, total\",\"12.01 g\"],[\"Iron, Fe\",\"0.36 mg\"],[\"Sodium, Na\",\"35 mg\"],[\"Vitamin C, total ascorbic acid\",\"27 mg\"],[\"Vitamin A, IU\",\"100 IU\"]]"


 


 

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