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Green Bean Casserole

Score: A-

Good Points:

["High in dietary fiber","High in vitamin A","Very high in vitamin C"]

Bad Points:

["Very high in sodium"]

Serving Size 1/2 cup (122.0 g)

Amount Per Serving

Calories

45

Calories from Fat

5

% Daily Value^*

Total Fat

0.5g

1%

Sodium

480mg

20%

Total Carbohydrates

9.0g

3%

Dietary Fiber

2.0g

8%

Sugars

1.0g

Protein

2.0g

Vitamin A 6%	•	Vitamin C 15%
Calcium 4%	•	Iron 4%

* Based on a 2000 calorie diet

"[[\"Energy\",\"45 kcal\"],[\"Protein\",\"2 g\"],[\"Total lipid (fat)\",\"0.5 g\"],[\"Carbohydrate, by difference\",\"9 g\"],[\"Fiber, total dietary\",\"2 g\"],[\"Sugars, total\",\"1 g\"],[\"Calcium, Ca\",\"40 mg\"],[\"Iron, Fe\",\"0.72 mg\"],[\"Sodium, Na\",\"480 mg\"],[\"Vitamin C, total ascorbic acid\",\"9 mg\"],[\"Vitamin A, IU\",\"300 IU\"]]"

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