Fun Shapes SpaghettiOs with Meatball

Score: C+

Good Points:

[]

Bad Points:

["High in sodium","High in sugar"]

Serving Size 1 cup

Amount Per Serving

Calories

240

Calories from Fat

% Daily Value^*

Total Fat

8.0g

12%

Saturated Fat

3.5g

18%

Cholesterol

25mg

Sodium

890mg

37%

Total Carbohydrates

32.0g

11%

Dietary Fiber

3.0g

12%

Sugars

10.0g

Protein

11.0g

Vitamin A 8%	•	Vitamin C 10%
Calcium 15%	•	Iron 20%

* Based on a 2000 calorie diet

"[[\"Energy\",\"240 kcal\"],[\"Protein\",\"11 g\"],[\"Total lipid (fat)\",\"8 g\"],[\"Carbohydrate, by difference\",\"32 g\"],[\"Fiber, total dietary\",\"3 g\"],[\"Sugars, total\",\"10 g\"],[\"Calcium, Ca\",\"150 mg\"],[\"Iron, Fe\",\"3.6 mg\"],[\"Sodium, Na\",\"890 mg\"],[\"Vitamin C, total ascorbic acid\",\"6 mg\"],[\"Thiamin\",\"0.2 mg\"],[\"Riboflavin\",\"0.2 mg\"],[\"Niacin\",\"3 mg\"],[\"Folate, total\",\"60 mcg\"],[\"Vitamin A, IU\",\"400 IU\"],[\"Fatty acids, total saturated\",\"3.5 g\"],[\"Cholesterol\",\"25 mg\"]]"