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Ec Chicken- Whole Wing

Score: D

Good Points:

[]

Bad Points:

["High in cholesterol"]

Serving Size 1 serving (52.0 g)

Amount Per Serving

Calories

170

Calories from Fat

99

% Daily Value^*

Total Fat

11.0g

17%

Saturated Fat

2.5g

13%

Cholesterol

55mg

18%

Sodium

350mg

15%

Total Carbohydrates

6.0g

2%

Dietary Fiber

1.0g

4%

Protein

12.0g

Vitamin A 2%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%

* Based on a 2000 calorie diet

"[[\"Energy\",\"170 kcal\"],[\"Protein\",\"12 g\"],[\"Total lipid (fat)\",\"11 g\"],[\"Carbohydrate, by difference\",\"6 g\"],[\"Fiber, total dietary\",\"1 g\"],[\"Calcium, Ca\",\"20 mg\"],[\"Iron, Fe\",\"0.72 mg\"],[\"Sodium, Na\",\"350 mg\"],[\"Vitamin A, IU\",\"100 IU\"],[\"Fatty acids, total saturated\",\"2.5 g\"],[\"Cholesterol\",\"55 mg\"]]"

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