Coleslaw, Home-preparedScore: B+Good Points:["Low in sodium","No sugar","Very high in vitamin C"]
Bad Points:[]
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| Vitamin A 1% |
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Vitamin C 4% |
| Calcium 0% |
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Iron 0% |
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"[[\"Water\",\"6.52 g\"],[\"Energy\",\"6 kcal\"],[\"Energy\",\"26 kj\"],[\"Protein\",\"0.1 g\"],[\"Total lipid (fat)\",\"0.21 g\"],[\"Ash\",\"0.18 g\"],[\"Carbohydrate, by difference\",\"0.99 g\"],[\"Fiber, total dietary\",\"0.1 g\"],[\"Sugars, total\",\"~ g\"],[\"Calcium, Ca\",\"4 mg\"],[\"Iron, Fe\",\"0.05 mg\"],[\"Magnesium, Mg\",\"1 mg\"],[\"Phosphorus, P\",\"3 mg\"],[\"Potassium, K\",\"14 mg\"],[\"Sodium, Na\",\"2 mg\"],[\"Zinc, Zn\",\"0.02 mg\"],[\"Copper, Cu\",\"0.002 mg\"],[\"Manganese, Mn\",\"0.008 mg\"],[\"Selenium, Se\",\"0.1 mcg\"],[\"Fluoride, F\",\"0.8 mcg\"],[\"Vitamin C, total ascorbic acid\",\"2.6 mg\"],[\"Thiamin\",\"0.005 mg\"],[\"Riboflavin\",\"0.005 mg\"],[\"Niacin\",\"0.022 mg\"],[\"Pantothenic acid\",\"0.01 mg\"],[\"Vitamin B-6\",\"0.01 mg\"],[\"Folate, total\",\"2 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"2 mcg\"],[\"Folate, DFE\",\"2 mcg_DFE\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin A, IU\",\"29 IU\"],[\"Vitamin A, RAE\",\"4 mcg_RAE\"],[\"Retinol\",\"3 mcg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"0.031 g\"],[\"8:0\",\"~ g\"],[\"12:0\",\"~ g\"],[\"14:0\",\"~ g\"],[\"16:0\",\"0.022 g\"],[\"18:0\",\"0.008 g\"],[\"Fatty acids, total monounsaturated\",\"0.057 g\"],[\"16:1 undifferentiated\",\"~ g\"],[\"18:1 undifferentiated\",\"0.056 g\"],[\"20:1\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.108 g\"],[\"18:2 undifferentiated\",\"0.094 g\"],[\"18:3 undifferentiated\",\"0.014 g\"],[\"Cholesterol\",\"1 mg\"],[\"Tryptophan\",\"0.001 g\"],[\"Threonine\",\"0.004 g\"],[\"Isoleucine\",\"0.005 g\"],[\"Leucine\",\"0.007 g\"],[\"Lysine\",\"0.006 g\"],[\"Methionine\",\"0.002 g\"],[\"Cystine\",\"0.001 g\"],[\"Phenylalanine\",\"0.004 g\"],[\"Tyrosine\",\"0.003 g\"],[\"Valine\",\"0.005 g\"],[\"Arginine\",\"0.006 g\"],[\"Histidine\",\"0.002 g\"],[\"Alanine\",\"0.004 g\"],[\"Aspartic acid\",\"0.01 g\"],[\"Glutamic acid\",\"0.02 g\"],[\"Glycine\",\"0.003 g\"],[\"Proline\",\"0.012 g\"],[\"Serine\",\"0.005 g\"],[\"Carotene, beta\",\"11 mcg\"]]"
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General