Chocolate BarScore: C-Good Points:["Very low in cholesterol","Very low in sodium"]
Bad Points:["High in saturated fat","Very high in sugar"]
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 26.6g
9%
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| Vitamin A 1% |
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Vitamin C 1% |
| Calcium 5% |
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Iron 4% |
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"[[\"Water\",\"0.22 g\"],[\"Energy\",\"264 kcal\"],[\"Energy\",\"1103 kj\"],[\"Protein\",\"5.01 g\"],[\"Total lipid (fat)\",\"16.27 g\"],[\"Ash\",\"0.75 g\"],[\"Carbohydrate, by difference\",\"26.63 g\"],[\"Fiber, total dietary\",\"1.9 g\"],[\"Sugars, total\",\"23.14 g\"],[\"Calcium, Ca\",\"54 mg\"],[\"Iron, Fe\",\"0.68 mg\"],[\"Magnesium, Mg\",\"23 mg\"],[\"Phosphorus, P\",\"80 mg\"],[\"Potassium, K\",\"193 mg\"],[\"Sodium, Na\",\"20 mg\"],[\"Zinc, Zn\",\"0.46 mg\"],[\"Copper, Cu\",\"0.083 mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.4 mg\"],[\"Thiamin\",\"0.069 mg\"],[\"Riboflavin\",\"0.069 mg\"],[\"Niacin\",\"1.686 mg\"],[\"Pantothenic acid\",\"0.206 mg\"],[\"Vitamin B-6\",\"0.034 mg\"],[\"Folate, total\",\"19 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"19 mcg\"],[\"Folate, DFE\",\"19 mcg_DFE\"],[\"Choline, total\",\"23.2 mg\"],[\"Vitamin B-12\",\"0.16 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"61 IU\"],[\"Vitamin A, RAE\",\"17 mcg_RAE\"],[\"Retinol\",\"17 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"1.55 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"1.8 mcg\"],[\"Fatty acids, total saturated\",\"6.924 g\"],[\"4:0\",\"0.166 g\"],[\"6:0\",\"0.06 g\"],[\"8:0\",\"0.034 g\"],[\"10:0\",\"0.065 g\"],[\"12:0\",\"0.072 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"0.226 g\"],[\"15:0\",\"0.023 g\"],[\"16:0\",\"3.298 g\"],[\"17:0\",\"0.022 g\"],[\"18:0\",\"2.793 g\"],[\"20:0\",\"0.056 g\"],[\"22:0\",\"0.006 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"4.019 g\"],[\"14:1\",\"0.013 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.025 g\"],[\"17:1\",\"0.003 g\"],[\"18:1 undifferentiated\",\"3.916 g\"],[\"20:1\",\"0.062 g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"2.139 g\"],[\"18:2 undifferentiated\",\"2.139 g\"],[\"18:3 undifferentiated\",\"~ g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Cholesterol\",\"5 mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"9 mg\"],[\"Theobromine\",\"97 mg\"],[\"Carotene, beta\",\"~ mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"2 mcg\"]]"
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General