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Candy Bar

Score: C-

Good Points:

["Very low in cholesterol","Low in sodium"]

Bad Points:

["Very high in saturated fat","Very high in sugar"]
Nutrition Facts
Serving Size
Amount Per Serving
Calories
92
Calories from Fat
45
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
3.9g
20%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.7g
3%
Sugars
8.8g
Protein
0.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

"[[\"Water\",\"1.72 g\"],[\"Energy\",\"92 kcal\"],[\"Energy\",\"386 kj\"],[\"Protein\",\"0.87 g\"],[\"Total lipid (fat)\",\"5.05 g\"],[\"Ash\",\"0.17 g\"],[\"Carbohydrate, by difference\",\"11.13 g\"],[\"Fiber, total dietary\",\"0.7 g\"],[\"Sugars, total\",\"8.78 g\"],[\"Calcium, Ca\",\"4 mg\"],[\"Iron, Fe\",\"0.4 mg\"],[\"Magnesium, Mg\",\"10 mg\"],[\"Phosphorus, P\",\"17 mg\"],[\"Potassium, K\",\"61 mg\"],[\"Sodium, Na\",\"28 mg\"],[\"Zinc, Zn\",\"0.21 mg\"],[\"Copper, Cu\",\"0.076 mg\"],[\"Manganese, Mn\",\"0.18 mg\"],[\"Selenium, Se\",\"1.3 mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.1 mg\"],[\"Thiamin\",\"0.009 mg\"],[\"Riboflavin\",\"0.011 mg\"],[\"Niacin\",\"0.053 mg\"],[\"Pantothenic acid\",\"0.047 mg\"],[\"Vitamin B-6\",\"0.017 mg\"],[\"Folate, total\",\"1 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"1 mcg\"],[\"Folate, DFE\",\"1 mcg_DFE\"],[\"Choline, total\",\"2.2 mg\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"~ IU\"],[\"Vitamin A, RAE\",\"~ mcg_RAE\"],[\"Retinol\",\"~ mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.04 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"0.3 mcg\"],[\"Fatty acids, total saturated\",\"3.91 g\"],[\"4:0\",\"~ g\"],[\"6:0\",\"0.022 g\"],[\"8:0\",\"0.258 g\"],[\"10:0\",\"0.205 g\"],[\"12:0\",\"1.505 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"0.559 g\"],[\"15:0\",\"0.002 g\"],[\"16:0\",\"0.681 g\"],[\"17:0\",\"0.002 g\"],[\"18:0\",\"0.654 g\"],[\"20:0\",\"0.02 g\"],[\"22:0\",\"0.002 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"0.074 g\"],[\"14:1\",\"0.002 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.005 g\"],[\"17:1\",\"0.002 g\"],[\"18:1 undifferentiated\",\"0.064 g\"],[\"20:1\",\"0.002 g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.027 g\"],[\"18:2 undifferentiated\",\"0.022 g\"],[\"18:3 undifferentiated\",\"0.001 g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"0.002 g\"],[\"20:4 undifferentiated\",\"0.002 g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Cholesterol\",\"~ mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"3 mg\"],[\"Theobromine\",\"25 mg\"],[\"Carotene, beta\",\"~ mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"1 mcg\"]]"


 


 

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