Candy Bar

Score: D

Good Points:

["Very low in cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]

Serving Size

Amount Per Serving

Calories

235

Calories from Fat

119

% Daily Value^*

Total Fat

13.2g

20%

Saturated Fat

8.6g

43%

Polyunsaturated Fat

0.6g

Monounsaturated Fat

2.6g

Cholesterol

2mg

Sodium

70mg

Total Carbohydrates

29.2g

10%

Dietary Fiber

2.5g

10%

Sugars

23.7g

Protein

2.0g

Vitamin A 0%	•	Vitamin C 1%
Calcium 3%	•	Iron 3%

* Based on a 2000 calorie diet

"[[\"Water\",\"4.02 g\"],[\"Energy\",\"235 kcal\"],[\"Energy\",\"981 kj\"],[\"Protein\",\"2.02 g\"],[\"Total lipid (fat)\",\"13.2 g\"],[\"Ash\",\"0.6 g\"],[\"Carbohydrate, by difference\",\"29.16 g\"],[\"Fiber, total dietary\",\"2.5 g\"],[\"Sugars, total\",\"23.69 g\"],[\"Calcium, Ca\",\"31 mg\"],[\"Iron, Fe\",\"0.62 mg\"],[\"Magnesium, Mg\",\"~ mg\"],[\"Phosphorus, P\",\"55 mg\"],[\"Potassium, K\",\"124 mg\"],[\"Sodium, Na\",\"70 mg\"],[\"Zinc, Zn\",\"~ mg\"],[\"Copper, Cu\",\"~ mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.3 mg\"],[\"Thiamin\",\"~ mg\"],[\"Riboflavin\",\"~ mg\"],[\"Niacin\",\"~ mg\"],[\"Pantothenic acid\",\"~ mg\"],[\"Vitamin B-6\",\"~ mg\"],[\"Folate, total\",\"~ mcg\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin A, IU\",\"21 IU\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"8.619 g\"],[\"Fatty acids, total monounsaturated\",\"2.577 g\"],[\"Fatty acids, total polyunsaturated\",\"0.578 g\"],[\"Cholesterol\",\"2 mg\"]]"