Candies, Milk Chocolate

Score: C

Good Points:

["Low in cholesterol","Very low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]

Serving Size

Amount Per Serving

Calories

899

Calories from Fat

448

% Daily Value^*

Total Fat

49.8g

77%

Saturated Fat

34.9g

175%

Polyunsaturated Fat

2.1g

Monounsaturated Fat

26.7g

Cholesterol

39mg

13%

Sodium

133mg

Total Carbohydrates

99.8g

33%

Dietary Fiber

5.7g

23%

Sugars

86.5g

Protein

12.9g

Vitamin A 6%	•	Vitamin C 0%
Calcium 32%	•	Iron 22%

* Based on a 2000 calorie diet

"[[\"Water\",\"2.52 g\"],[\"Energy\",\"899 kcal\"],[\"Energy\",\"3762 kj\"],[\"Protein\",\"12.85 g\"],[\"Total lipid (fat)\",\"49.83 g\"],[\"Ash\",\"2.99 g\"],[\"Carbohydrate, by difference\",\"99.79 g\"],[\"Fiber, total dietary\",\"5.7 g\"],[\"Sugars, total\",\"86.52 g\"],[\"Calcium, Ca\",\"318 mg\"],[\"Iron, Fe\",\"3.95 mg\"],[\"Magnesium, Mg\",\"106 mg\"],[\"Phosphorus, P\",\"349 mg\"],[\"Potassium, K\",\"625 mg\"],[\"Sodium, Na\",\"133 mg\"],[\"Zinc, Zn\",\"3.86 mg\"],[\"Copper, Cu\",\"0.825 mg\"],[\"Manganese, Mn\",\"0.791 mg\"],[\"Selenium, Se\",\"7.6 mcg\"],[\"Fluoride, F\",\"8.4 mcg\"],[\"Vitamin C, total ascorbic acid\",\"~ mg\"],[\"Thiamin\",\"0.188 mg\"],[\"Riboflavin\",\"0.501 mg\"],[\"Niacin\",\"0.648 mg\"],[\"Pantothenic acid\",\"0.793 mg\"],[\"Vitamin B-6\",\"0.06 mg\"],[\"Folate, total\",\"20 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"18 mcg\"],[\"Folate, DFE\",\"18 mcg_DFE\"],[\"Choline, total\",\"77.4 mg\"],[\"Betaine\",\"4.4 mg\"],[\"Vitamin B-12\",\"1.26 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"311 IU\"],[\"Vitamin A, RAE\",\"99 mcg_RAE\"],[\"Retinol\",\"99 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.86 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Tocopherol, beta\",\"~ mg\"],[\"Tocopherol, gamma\",\"1.55 mg\"],[\"Vitamin K (phylloquinone)\",\"9.6 mcg\"],[\"Fatty acids, total saturated\",\"34.91 g\"],[\"4:0\",\"1.233 g\"],[\"6:0\",\"0.445 g\"],[\"8:0\",\"0.255 g\"],[\"10:0\",\"0.484 g\"],[\"12:0\",\"0.531 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"1.626 g\"],[\"15:0\",\"0.168 g\"],[\"16:0\",\"14.586 g\"],[\"17:0\",\"0.16 g\"],[\"18:0\",\"14.959 g\"],[\"20:0\",\"0.42 g\"],[\"22:0\",\"0.045 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"26.66 g\"],[\"14:1\",\"0.16 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.304 g\"],[\"17:1\",\"0.045 g\"],[\"18:1 undifferentiated\",\"10.208 g\"],[\"18:1 c\",\"15.943 g\"],[\"18:1 t\",\"~ g\"],[\"20:1\",\"~ g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"2.11 g\"],[\"18:2 undifferentiated\",\"1.786 g\"],[\"18:3 undifferentiated\",\"0.119 g\"],[\"18:3 n-3 c,c,c\",\"0.205 g\"],[\"18:3 n-6 c,c,c\",\"~ g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Cholesterol\",\"39 mg\"],[\"Stigmasterol\",\"27 mg\"],[\"Campesterol\",\"10 mg\"],[\"Beta-sitosterol\",\"62 mg\"],[\"Tryptophan\",\"0.134 g\"],[\"Threonine\",\"0.454 g\"],[\"Isoleucine\",\"0.605 g\"],[\"Leucine\",\"0.991 g\"],[\"Lysine\",\"0.773 g\"],[\"Methionine\",\"0.235 g\"],[\"Cystine\",\"0.118 g\"],[\"Phenylalanine\",\"0.521 g\"],[\"Tyrosine\",\"0.504 g\"],[\"Valine\",\"0.706 g\"],[\"Arginine\",\"0.487 g\"],[\"Histidine\",\"0.269 g\"],[\"Alanine\",\"0.403 g\"],[\"Aspartic acid\",\"0.941 g\"],[\"Glutamic acid\",\"2.201 g\"],[\"Glycine\",\"0.286 g\"],[\"Proline\",\"1.025 g\"],[\"Serine\",\"0.571 g\"],[\"Hydroxyproline\",\"~ g\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"34 mg\"],[\"Theobromine\",\"344 mg\"],[\"Carotene, beta\",\"~ mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"10 mcg\"]]"