Candies Golden Almond Solitaires

Score: D

Good Points:

["Low in cholesterol","Very low in sodium"]

Bad Points:

["High in saturated fat","High in sugar"]

Serving Size 13 pieces (41.0 g)

Amount Per Serving

Calories

234

Calories from Fat

137

% Daily Value^*

Total Fat

15.2g

23%

Saturated Fat

6.2g

31%

Cholesterol

5mg

Sodium

21mg

Total Carbohydrates

19.2g

Dietary Fiber

1.8g

Sugars

15.2g

Protein

4.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%

* Based on a 2000 calorie diet

"[[\"Water\",\"~ g\"],[\"Energy\",\"234 kcal\"],[\"Energy\",\"977 kj\"],[\"Protein\",\"4.91 g\"],[\"Total lipid (fat)\",\"15.22 g\"],[\"Ash\",\"~ g\"],[\"Carbohydrate, by difference\",\"19.23 g\"],[\"Fiber, total dietary\",\"1.8 g\"],[\"Sugars, total\",\"15.22 g\"],[\"Calcium, Ca\",\"83 mg\"],[\"Iron, Fe\",\"1.03 mg\"],[\"Magnesium, Mg\",\"~ mg\"],[\"Phosphorus, P\",\"~ mg\"],[\"Potassium, K\",\"~ mg\"],[\"Sodium, Na\",\"21 mg\"],[\"Zinc, Zn\",\"~ mg\"],[\"Copper, Cu\",\"~ mg\"],[\"Manganese, Mn\",\"~ mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"~ mg\"],[\"Thiamin\",\"~ mg\"],[\"Riboflavin\",\"~ mg\"],[\"Niacin\",\"~ mg\"],[\"Pantothenic acid\",\"~ mg\"],[\"Vitamin B-6\",\"~ mg\"],[\"Folate, total\",\"~ mcg\"],[\"Vitamin B-12\",\"~ mcg\"],[\"Vitamin A, IU\",\"~ IU\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"6.244 g\"],[\"Fatty acids, total monounsaturated\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"~ g\"],[\"Cholesterol\",\"5 mg\"]]"