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Becel Regular Margarine

Score: B+

Good Points:

["High in vitamin A","Very high in vitamin E"]

Bad Points:

[]

Serving Size 2 tsp (10.0 g)

Amount Per Serving

Calories

70

Calories from Fat

70

% Daily Value^*

Total Fat

8.0g

12%

Saturated Fat

1.0g

5%

Polyunsaturated Fat

2.5g

Monounsaturated Fat

3.5g

Sodium

70mg

3%

Vitamin A 10%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Based on a 2000 calorie diet

"[[\"Energy\",\"70 kcal\"],[\"Total lipid (fat)\",\"8 g\"],[\"Sodium, Na\",\"70 mg\"],[\"Vitamin A, IU\",\"500 IU\"],[\"Vitamin E, added\",\"4.5 mg\"],[\"Vitamin D\",\"120 IU\"],[\"Fatty acids, total saturated\",\"1 g\"],[\"Fatty acids, total monounsaturated\",\"3.5 g\"],[\"Fatty acids, total polyunsaturated\",\"2.5 g\"]]"

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