Bar CandiesScore: D+Good Points:["Low in cholesterol","Low in sodium"]
Bad Points:["High in saturated fat","Very high in sugar"]
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 31.0g
10%
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| Vitamin A 1% |
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Vitamin C 1% |
| Calcium 3% |
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Iron 1% |
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"[[\"Water\",\"2.62 g\"],[\"Energy\",\"190 kcal\"],[\"Energy\",\"797 kj\"],[\"Protein\",\"1.08 g\"],[\"Total lipid (fat)\",\"7.44 g\"],[\"Ash\",\"0.47 g\"],[\"Carbohydrate, by difference\",\"31.05 g\"],[\"Fiber, total dietary\",\"0.4 g\"],[\"Sugars, total\",\"22.32 g\"],[\"Calcium, Ca\",\"33 mg\"],[\"Iron, Fe\",\"0.15 mg\"],[\"Magnesium, Mg\",\"11 mg\"],[\"Phosphorus, P\",\"37 mg\"],[\"Potassium, K\",\"70 mg\"],[\"Sodium, Na\",\"87 mg\"],[\"Zinc, Zn\",\"0.43 mg\"],[\"Copper, Cu\",\"0.08 mg\"],[\"Manganese, Mn\",\"0.074 mg\"],[\"Selenium, Se\",\"1.1 mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.3 mg\"],[\"Thiamin\",\"0.025 mg\"],[\"Riboflavin\",\"0.051 mg\"],[\"Niacin\",\"0.085 mg\"],[\"Pantothenic acid\",\"0.078 mg\"],[\"Vitamin B-6\",\"0.007 mg\"],[\"Folate, total\",\"2 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"2 mcg\"],[\"Folate, DFE\",\"2 mcg_DFE\"],[\"Choline, total\",\"10.6 mg\"],[\"Vitamin B-12\",\"0.12 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"55 IU\"],[\"Vitamin A, RAE\",\"16 mcg_RAE\"],[\"Retinol\",\"16 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.18 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"2.7 mcg\"],[\"Fatty acids, total saturated\",\"5.117 g\"],[\"4:0\",\"0.153 g\"],[\"6:0\",\"0.073 g\"],[\"8:0\",\"0.138 g\"],[\"10:0\",\"0.141 g\"],[\"12:0\",\"0.619 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"0.441 g\"],[\"15:0\",\"0.016 g\"],[\"16:0\",\"1.855 g\"],[\"17:0\",\"0.021 g\"],[\"18:0\",\"1.613 g\"],[\"20:0\",\"0.042 g\"],[\"22:0\",\"0.004 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"2.597 g\"],[\"14:1\",\"0.028 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.079 g\"],[\"17:1\",\"0.008 g\"],[\"18:1 undifferentiated\",\"2.481 g\"],[\"20:1\",\"0.002 g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.597 g\"],[\"18:2 undifferentiated\",\"0.541 g\"],[\"18:3 undifferentiated\",\"0.055 g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Fatty acids, total trans\",\"~ g\"],[\"Cholesterol\",\"5 mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"3 mg\"],[\"Theobromine\",\"24 mg\"],[\"Carotene, beta\",\"1 mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"1 mcg\"]]"
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General