Bar And Dessert Topping

Score: C

Good Points:

["Low in cholesterol","Low in sodium"]

Bad Points:

["High in saturated fat","Very high in sugar"]

Serving Size

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

10.4g

16%

Saturated Fat

6.4g

32%

Trans Fat

0.1g

Polyunsaturated Fat

0.3g

Monounsaturated Fat

3.4g

Cholesterol

5mg

Sodium

60mg

Total Carbohydrates

26.8g

Dietary Fiber

0.8g

Sugars

22.0g

Protein

2.0g

Vitamin A 1%	•	Vitamin C 0%
Calcium 4%	•	Iron 2%

* Based on a 2000 calorie diet

"[[\"Water\",\"0.26 g\"],[\"Energy\",\"200 kcal\"],[\"Energy\",\"837 kj\"],[\"Protein\",\"2 g\"],[\"Total lipid (fat)\",\"10.4 g\"],[\"Ash\",\"0.54 g\"],[\"Carbohydrate, by difference\",\"26.8 g\"],[\"Fiber, total dietary\",\"0.8 g\"],[\"Sugars, total\",\"22 g\"],[\"Calcium, Ca\",\"40 mg\"],[\"Iron, Fe\",\"0.28 mg\"],[\"Magnesium, Mg\",\"23 mg\"],[\"Phosphorus, P\",\"81 mg\"],[\"Potassium, K\",\"122 mg\"],[\"Sodium, Na\",\"60 mg\"],[\"Zinc, Zn\",\"0.57 mg\"],[\"Manganese, Mn\",\"0.18 mg\"],[\"Selenium, Se\",\"~ mcg\"],[\"Vitamin C, total ascorbic acid\",\"0.2 mg\"],[\"Thiamin\",\"0.136 mg\"],[\"Riboflavin\",\"0.224 mg\"],[\"Niacin\",\"1.58 mg\"],[\"Pantothenic acid\",\"0.168 mg\"],[\"Vitamin B-6\",\"0.156 mg\"],[\"Vitamin B-12\",\"0.15 mcg\"],[\"Vitamin A, IU\",\"43 IU\"],[\"Vitamin E, added\",\"~ mg\"],[\"Fatty acids, total saturated\",\"6.4 g\"],[\"Fatty acids, total monounsaturated\",\"3.44 g\"],[\"Fatty acids, total polyunsaturated\",\"0.348 g\"],[\"Fatty acids, total trans\",\"0.055 g\"],[\"Cholesterol\",\"5 mg\"],[\"Caffeine\",\"12 mg\"],[\"Theobromine\",\"67 mg\"]]"