BarScore: D+Good Points:["Very low in cholesterol","Low in sodium"]
Bad Points:["Very high in sugar"]
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 17.7g
6%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 1% |
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Iron 1% |
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"[[\"Water\",\"1.33 g\"],[\"Energy\",\"98 kcal\"],[\"Energy\",\"411 kj\"],[\"Protein\",\"0.6 g\"],[\"Total lipid (fat)\",\"2.93 g\"],[\"Ash\",\"0.25 g\"],[\"Carbohydrate, by difference\",\"17.74 g\"],[\"Fiber, total dietary\",\"0.3 g\"],[\"Sugars, total\",\"15.38 g\"],[\"Calcium, Ca\",\"12 mg\"],[\"Iron, Fe\",\"0.15 mg\"],[\"Magnesium, Mg\",\"7 mg\"],[\"Phosphorus, P\",\"16 mg\"],[\"Potassium, K\",\"31 mg\"],[\"Sodium, Na\",\"45 mg\"],[\"Zinc, Zn\",\"0.13 mg\"],[\"Copper, Cu\",\"0.036 mg\"],[\"Manganese, Mn\",\"0.037 mg\"],[\"Selenium, Se\",\"0.4 mcg\"],[\"Vitamin C, total ascorbic acid\",\"~ mg\"],[\"Thiamin\",\"0.008 mg\"],[\"Riboflavin\",\"0.013 mg\"],[\"Niacin\",\"0.053 mg\"],[\"Pantothenic acid\",\"0.053 mg\"],[\"Vitamin B-6\",\"0.003 mg\"],[\"Folate, total\",\"1 mcg\"],[\"Folic acid\",\"~ mcg\"],[\"Folate, food\",\"1 mcg\"],[\"Folate, DFE\",\"1 mcg_DFE\"],[\"Choline, total\",\"2.8 mg\"],[\"Vitamin B-12\",\"0.04 mcg\"],[\"Vitamin B-12, added\",\"~ mcg\"],[\"Vitamin A, IU\",\"17 IU\"],[\"Vitamin A, RAE\",\"5 mcg_RAE\"],[\"Retinol\",\"5 mcg\"],[\"Vitamin E (alpha-tocopherol)\",\"0.23 mg\"],[\"Vitamin E, added\",\"~ mg\"],[\"Vitamin K (phylloquinone)\",\"0.7 mcg\"],[\"Fatty acids, total saturated\",\"1.989 g\"],[\"4:0\",\"0.05 g\"],[\"6:0\",\"0.018 g\"],[\"8:0\",\"0.01 g\"],[\"10:0\",\"0.02 g\"],[\"12:0\",\"0.021 g\"],[\"13:0\",\"~ g\"],[\"14:0\",\"0.068 g\"],[\"15:0\",\"0.008 g\"],[\"16:0\",\"0.851 g\"],[\"17:0\",\"0.009 g\"],[\"18:0\",\"0.9 g\"],[\"20:0\",\"0.024 g\"],[\"22:0\",\"0.009 g\"],[\"24:0\",\"~ g\"],[\"Fatty acids, total monounsaturated\",\"0.546 g\"],[\"14:1\",\"0.002 g\"],[\"15:1\",\"~ g\"],[\"16:1 undifferentiated\",\"0.004 g\"],[\"17:1\",\"~ g\"],[\"18:1 undifferentiated\",\"0.54 g\"],[\"20:1\",\"~ g\"],[\"22:1 undifferentiated\",\"~ g\"],[\"24:1 c\",\"~ g\"],[\"Fatty acids, total polyunsaturated\",\"0.073 g\"],[\"18:2 undifferentiated\",\"0.07 g\"],[\"18:3 undifferentiated\",\"0.002 g\"],[\"18:4\",\"~ g\"],[\"20:2 n-6 c,c\",\"~ g\"],[\"20:3 undifferentiated\",\"~ g\"],[\"20:4 undifferentiated\",\"~ g\"],[\"20:5 n-3\",\"~ g\"],[\"22:5 n-3\",\"~ g\"],[\"22:6 n-3\",\"~ g\"],[\"Fatty acids, total trans\",\"0.03 g\"],[\"Cholesterol\",\"1 mg\"],[\"Alcohol, ethyl\",\"~ g\"],[\"Caffeine\",\"2 mg\"],[\"Theobromine\",\"24 mg\"],[\"Carotene, beta\",\"~ mcg\"],[\"Carotene, alpha\",\"~ mcg\"],[\"Cryptoxanthin, beta\",\"~ mcg\"],[\"Lycopene\",\"~ mcg\"],[\"Lutein + zeaxanthin\",\"~ mcg\"]]"
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General