Home | Body Building | Drugs & Supplements | Health Issues | Diet & Nutrition | Healthy Living | Store | News Letters

Shop

Body Building
Exercises
Work Outs ─ Routines
Articles

General

Training

Nutrition

Injuries

Contests

Bodybuilders

Drugs & Supplements
Drugs
Vitamins
Pill Identifier
Natural Remedies

Health Issues
Diseases & Conditions
Symptoms
First Aid
Quizzes
Quit Smoking

Diet & Nutrition
Weight Loss
Nutrition Facts
Healthy Recipes

Healthy Living
Men's Health
Women's Health
Oral Health
Mental Health
Organic Living ─ Green
Healthy Aging ─ Longevity
Sex & Relationships
Skin & Beauty
Sports
Parenting

Neck Exercises

Exercise for Neck

Exercise Name	Type	Muscle
Neck Flexion	Cable	Sternocleidomastoid
Neck Flexion	Lever (plate loaded)	Sternocleidomastoid
Lateral Neck Flexion	Lever (plate loaded)	Sternocleidomastoid
Neck Flexion	Lever (selectorized)	Sternocleidomastoid
Lateral Neck Flexion	Lever (selectorized)	Sternocleidomastoid
Neck Flexion	Weighted	Sternocleidomastoid
Lateral Neck Flexion	Weighted	Sternocleidomastoid
Retraction	Stretch	Sternocleidomastoid
Rotation	Stretch	Sternocleidomastoid
Neck Extension	Cable	Splenius
Neck Exension	Lever (plate loaded)	Splenius
Neck Extension	Lever (selectorized)	Splenius
Neck Extension	Weighted	Splenius
Lying Neck Retraction	Isometric	Splenius
Neck Extensor	Stretch	Splenius

Home | Body Building | Drugs & Supplements | Health Issues | Diet & Nutrition | Healthy Living
twitter | myspace | youtube | facebook
Site Map | About Us | Privacy Policy

(c) 2009 - Stand Healthy. All Rights Reserved.
StandHealthy does not provide medical advice, diagnosis or treatment recommendations.
It is not a substitute for your doctor or other health care professional's care. The material on this site is for informational purposes only.